What is SLXC?
Cross Country is a fall sport offered at South Lyon High School.
Competition in cross country is a 5 Kilometer (3.1 Mile) Race.
Cross Country is offered at all four grade levels:
Freshman, Sophomore, Junior, and Senior
You will start high school with upperclassmen as friends!
You will utilize a variety of training skills including Repetitions,
Intervals, Fartleks, Hills, Tempo Runs, Long Runs, & Weights.
Most of our training and competition take place outside,
making us naturally COVID safe.
We focus on team bonding with the same fervor as we focus on
athletic performance. Our athletes are given ample opportunities
to develop and enjoy comaraderie.
Our highly developed summer program helps to develop both
athletic and social skills. In addition to running, our summer
program features a Speedball league, camp, Cedar Point, and
special event Friday social events.