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| South Lyon High School Men's Cross Country WEEKLY SCHEDULE |
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Help Wanted Cross Country 2019 Submit your miles What miles have I submitted in 2019?
If you have questions, contact Coach Smith smiths@slcs.us
True Courage and Devotion: A Story That Touched Coach Smith's Heart
Thank you to everyone who helped to make the Witch's Hat Run and Pumpkinfest Run successful!
South Lyon Herald Pumpkinfest Article with pics
Video of the Pumpkinfest Run & Parade
We are in the last weeks of Cross Country. Finish Strong!
Monday, Oct 14 Meet the white bus at 2:45 in the bus loop or at 3:00 at Kensington's
East Boat Launch at 3 PM/ Prepare for a hard day. Practice ends 5:15
Bus will return to SLHS 5:30
Tuesday, Oct 15 Make Up Practice & Weight Room 6 AM SLHS student lot near ticket booth
Meet the white bus at 245 in the bus loop or at 3:00 at Kensington's
Possum Hollow. Practice ends at 4:45. Bus will return to SLHS 5:15
Wed'day, Oct 16 Practice 245 SLHS blue picnic tables. Practice ends at 4:30
Thursday, Oct 17 Lakes Valley Conference--Championship Meet
Boys white bus will leave SLHS at 2:00. You will be dismissed
from school at 145. There will not be any announcement.
Please tell the teacher that your name is on the list to leave.
4:00 Varsity Boys 5:00 JV Boys Back at SLHS 7:00
Varsity: Kandt, Jones, Brower, Bosworth, Showek, Fidell-Newsome, Fletcher,
1st alternate Foytek 2nd alternate Howell
Friday, Oct 18 Short practice 245 to 4:00 SLHS Blue Picnic Tables
Saturday, Oct 19 Whitmore Lake High School Larry Steeb Invitational
This is the last meet of the year for non-Regional Junior & Senior boys.
This meet is AT Whitmore Lake High School
Bus departs 7:45 AM Please be on time.
Varsity Boys 10 AM JV 11 AM
Awards 11:30 AM
Bus will be back to SLHS about 12:30
Mon, Oct 21 Practice TBA
Tue, Oct 22 Freshman & Sophomore meet TBA
This is the last meet of the year for non-Regional Junior & Senior boys.
Wed, Oct 23 Practice TBA Regional 7 plus 2 alternates
Thu, Oct 24 Practice TBA Regional 7 plus 2 alternates
Fri, Oct 25 Regionals at DeWitt Bus departs 1 PM
Mon, Oct 28 End of the year meeting and Senior Wills
Please bring your entire uniform to turn in.
Please continue to submit your 2019 miles
Parents & Athletes: Please join Remind.com for Cross Country and Boys' Track Distance Notifications
Directions: Text @slxc to the number 81010 You will receive a welcome text from Remind.
If anyone has trouble with 81010, you can try texting @slxc to (517) 641-2267.
2019 XC Schedule
Summer Practice Schedule June 17 thru August 31: Please plan ahead with summer jobs!
Mon 7 PM Tue 7 PM Wed 7 PM Thu 7 PM Fri 9 AM Sat 9 AM
The weight room will also be available at a schedule to be announced.
June 17 Optional Summer Practices Begin
June 27 & 28 24 Hour/24 Mile Marathon
June 29- July 7 Black Out Week
July 8 Optional Summer Practices Resume Monday, July 8
July 23 Cedar Point
Aug 4-10 CAMP
August 12 Mandatory practices begin August 12
August 14 Practice is at 6:30; Parent Meeting is also at 6:30
August 17 Mandatory Time Trial All Runners Wear your World War Zero Shirt!
Contests: 1. WW Zero 2. v. Alumni 3. v. Girls Team 4. v. yourself
Athletes arrive at 7:55 for their warm up. Starting gun is at 9.
Athletes & their families will be dismissed before 10:30
Aug 23 End of Summer Classic Top 10 runners from Time Trial will participate
Note from the Aug 23 Meet Organizers: Please remind parents that there is a $10 admission fee per
vehicle to enter the park. It takes some time to pay the fee and find a place to park so please have them plan
accordingly. It will not be a good day to be late.
Aug 24 South Lyon Invitational All runners will participate in the 11:20 JV race
Arrive to Island Lake park home course at 9:35. Meet in triangle.
Each Top Ten Runner will be paired up with 2-3 partners from #s 11-30
Family Picnic will follow the South Lyon Invitational
August 29 Milford Invitational at Kensington's Possum Hollow All runners participate
Aug 30-Sept 2 Practices during this time will be optional
Saturday, Sept 7 Witch's Hat Run 5K & Fun Run
Sunday, Sept 8 Witch's Hat Run Half Marathon
Tue, Sept 10 Tri Meet # 1 WLN & SL at Lakeland High School Girls 4:30 Boys 5:00
Sat, Sept 14 Holly Invitational Springfield Oaks County Park directions
Tue, Sept 17 Tri Meet # 2 SL & Mil at WLC (Richardson PK) Girls 4;30 Boys 5:00
also SLE & Lakeland at WLW (Willis) ; Kett & Mott at WLN (New Hess?)
Sat, Sept. 21 Petoskey Invite & Retreat Leave Friday, Sept. 20. Return Sunday, Sept 22.
Required Paperwork:
1. Permission Slip
2. SLCS Overnight Excursion Form
3. Camp Daggett Release of Liability Form
4. Avalanche Bay Release of Liability Form
(only if you wish your son to use the SURF attraction; otherwise this form is not needed.)
Tue, Sept 24 Tri Meet # 3 WLW & Kett @ SL Homecoming Meet & Senior Night
also Lakeland & WLC at Mott ; Milford & WLN at East (Mon) Homecoming signs
Sat, Sept 28 Pumpkinfest Run Overall Results Age Grouped Results Parents Sign Up to Help
Sat, Oct 5 Oakland County Meet...Possum Hollow Kensington
Tue, Oct 8 Tri Meet # 4 SL & SLE at Mott (Hess Hathaway)
also Kett & Lake @ Milford ; WLW & WLC at WLN (but Yom Kippur)
Sat, Oct 12 Gabriel Richard
Thu, Oct 17 LV Conference Meet at Kensington's Possum Hollow hosted by WLW
Sat, Oct 19 Larry Steeb Invite This will be the last meet of the season for all 11 & 12 athletes
who are not part of the regional team of 7.
Tue, Oct 22 Lake Fenton 9/10 Meet This will be the last meet of the season for most 9 & 10
athletes unless you are part of the regional team of 7.
Sat, Oct 26 REGIONALS in Dewitt Only 7 athletes plus an alternate will attend.
Sat, Nov 3 State Meet--This will be the last meet of the season for the top 7.
Track & Field
Congrats to Reiner Kandt Freshman All-County!
Reiner finished 6th in Mile Run (4:46) & 11th in 3200 (11:17) Oakland County Fresh. Championships
Boz finished 7th in 300 Hurdles (45.3) & 10th in Mile (4:54) Oakland County Freshman
Championships
If you have questions, contact Coach Smith smiths@slcs.us
True Courage and Devotion: A Story That Touched Coach Smith's Heart
Thank you to everyone who helped to make the Witch's Hat Run and Pumpkinfest Run successful!
South Lyon Herald Pumpkinfest Article with pics
Video of the Pumpkinfest Run & Parade
We are in the last weeks of Cross Country. Finish Strong!
Monday, Oct 14 Meet the white bus at 2:45 in the bus loop or at 3:00 at Kensington's
East Boat Launch at 3 PM/ Prepare for a hard day. Practice ends 5:15
Bus will return to SLHS 5:30
Tuesday, Oct 15 Make Up Practice & Weight Room 6 AM SLHS student lot near ticket booth
Meet the white bus at 245 in the bus loop or at 3:00 at Kensington's
Possum Hollow. Practice ends at 4:45. Bus will return to SLHS 5:15
Wed'day, Oct 16 Practice 245 SLHS blue picnic tables. Practice ends at 4:30
Thursday, Oct 17 Lakes Valley Conference--Championship Meet
Boys white bus will leave SLHS at 2:00. You will be dismissed
from school at 145. There will not be any announcement.
Please tell the teacher that your name is on the list to leave.
4:00 Varsity Boys 5:00 JV Boys Back at SLHS 7:00
Varsity: Kandt, Jones, Brower, Bosworth, Showek, Fidell-Newsome, Fletcher,
1st alternate Foytek 2nd alternate Howell
Friday, Oct 18 Short practice 245 to 4:00 SLHS Blue Picnic Tables
Saturday, Oct 19 Whitmore Lake High School Larry Steeb Invitational
This is the last meet of the year for non-Regional Junior & Senior boys.
This meet is AT Whitmore Lake High School
Bus departs 7:45 AM Please be on time.
Varsity Boys 10 AM JV 11 AM
Awards 11:30 AM
Bus will be back to SLHS about 12:30
Mon, Oct 21 Practice TBA
Tue, Oct 22 Freshman & Sophomore meet TBA
This is the last meet of the year for non-Regional Junior & Senior boys.
Wed, Oct 23 Practice TBA Regional 7 plus 2 alternates
Thu, Oct 24 Practice TBA Regional 7 plus 2 alternates
Fri, Oct 25 Regionals at DeWitt Bus departs 1 PM
Mon, Oct 28 End of the year meeting and Senior Wills
Please bring your entire uniform to turn in.
Please continue to submit your 2019 miles
Parents & Athletes: Please join Remind.com for Cross Country and Boys' Track Distance Notifications
Directions: Text @slxc to the number 81010 You will receive a welcome text from Remind.
If anyone has trouble with 81010, you can try texting @slxc to (517) 641-2267.
2019 XC Schedule
Summer Practice Schedule June 17 thru August 31: Please plan ahead with summer jobs!
Mon 7 PM Tue 7 PM Wed 7 PM Thu 7 PM Fri 9 AM Sat 9 AM
The weight room will also be available at a schedule to be announced.
June 17 Optional Summer Practices Begin
June 27 & 28 24 Hour/24 Mile Marathon
June 29- July 7 Black Out Week
July 8 Optional Summer Practices Resume Monday, July 8
July 23 Cedar Point
Aug 4-10 CAMP
August 12 Mandatory practices begin August 12
August 14 Practice is at 6:30; Parent Meeting is also at 6:30
August 17 Mandatory Time Trial All Runners Wear your World War Zero Shirt!
Contests: 1. WW Zero 2. v. Alumni 3. v. Girls Team 4. v. yourself
Athletes arrive at 7:55 for their warm up. Starting gun is at 9.
Athletes & their families will be dismissed before 10:30
Aug 23 End of Summer Classic Top 10 runners from Time Trial will participate
Note from the Aug 23 Meet Organizers: Please remind parents that there is a $10 admission fee per
vehicle to enter the park. It takes some time to pay the fee and find a place to park so please have them plan
accordingly. It will not be a good day to be late.
Aug 24 South Lyon Invitational All runners will participate in the 11:20 JV race
Arrive to Island Lake park home course at 9:35. Meet in triangle.
Each Top Ten Runner will be paired up with 2-3 partners from #s 11-30
Family Picnic will follow the South Lyon Invitational
August 29 Milford Invitational at Kensington's Possum Hollow All runners participate
Aug 30-Sept 2 Practices during this time will be optional
Saturday, Sept 7 Witch's Hat Run 5K & Fun Run
Sunday, Sept 8 Witch's Hat Run Half Marathon
Tue, Sept 10 Tri Meet # 1 WLN & SL at Lakeland High School Girls 4:30 Boys 5:00
Sat, Sept 14 Holly Invitational Springfield Oaks County Park directions
Tue, Sept 17 Tri Meet # 2 SL & Mil at WLC (Richardson PK) Girls 4;30 Boys 5:00
also SLE & Lakeland at WLW (Willis) ; Kett & Mott at WLN (New Hess?)
Sat, Sept. 21 Petoskey Invite & Retreat Leave Friday, Sept. 20. Return Sunday, Sept 22.
Required Paperwork:
1. Permission Slip
2. SLCS Overnight Excursion Form
3. Camp Daggett Release of Liability Form
4. Avalanche Bay Release of Liability Form
(only if you wish your son to use the SURF attraction; otherwise this form is not needed.)
Tue, Sept 24 Tri Meet # 3 WLW & Kett @ SL Homecoming Meet & Senior Night
also Lakeland & WLC at Mott ; Milford & WLN at East (Mon) Homecoming signs
Sat, Sept 28 Pumpkinfest Run Overall Results Age Grouped Results Parents Sign Up to Help
Sat, Oct 5 Oakland County Meet...Possum Hollow Kensington
Tue, Oct 8 Tri Meet # 4 SL & SLE at Mott (Hess Hathaway)
also Kett & Lake @ Milford ; WLW & WLC at WLN (but Yom Kippur)
Sat, Oct 12 Gabriel Richard
Thu, Oct 17 LV Conference Meet at Kensington's Possum Hollow hosted by WLW
Sat, Oct 19 Larry Steeb Invite This will be the last meet of the season for all 11 & 12 athletes
who are not part of the regional team of 7.
Tue, Oct 22 Lake Fenton 9/10 Meet This will be the last meet of the season for most 9 & 10
athletes unless you are part of the regional team of 7.
Sat, Oct 26 REGIONALS in Dewitt Only 7 athletes plus an alternate will attend.
Sat, Nov 3 State Meet--This will be the last meet of the season for the top 7.
Track & Field
Congrats to Reiner Kandt Freshman All-County!
Reiner finished 6th in Mile Run (4:46) & 11th in 3200 (11:17) Oakland County Fresh. Championships
Boz finished 7th in 300 Hurdles (45.3) & 10th in Mile (4:54) Oakland County Freshman
Championships